Which class is for you?
Every class is rooted by the fundamentals of Pilates but the option provides the opportunity for you to take the class that suits your individual pace and experience.
ELEVATE mat
Find your strength, elevate your movement
The foundation of Pilates, just yourself and the mat, where simplicity meets excellence, Our classes focus on building strength and improving mobility with a commitment to all clients experiencing lasting results. Open to everyone, ELEVATE combines professionalism with an encouraging atmosphere, helping you embark on your fitness journey with confidence.
ELEVATE reformer
Resistance meets mindful movement
Benefit from one-to-one support in your reformer session tailored to you and focused on what YOUR body specifically needs. Delivered in a clinical setting working alongside physiotherapists, this approach places strength, movement and long-term wellbeing at it's core. Each session is designed to build strength, improve alignment and for you to grow in confidence through a fully personalised approach. Each session truly dedicated to your goals.
Still unsure?
Drop us an email at elevatebysophie@outlook.com
or send us a message below and we can discuss where you're at.
No question is a silly question!
Still unsure?
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